
Sand Training
Ground your bodyThe sand helps you to ground your body to ...Mother Earth. Walking barefoot or running helps with grounding.

Functional Training
Functional TrainingFunctional Training exercises are often used to recover from an injury or surgery for the person can regain their strength.

Aqua Fitness
Aqua FitnessAqua Fitness will help you improve your physical condition, while at the same time, it will helping you significantly in controlling your body weight.

Body Boarding
Body BoardingBodyboarding is a water sport in which the surfer rides a bodyboard on the crest, face, and curl of a wave that is carrying the surfer toward the shore.

Hot Stone Massage
Hot Stone MassageThe Hot Stone massage is one of the most popular and fashionable trends nowadays...give yourself one of the best massage treatments ever!

Relaxing Massage
Relaxing MassageMassage is considered to be an ancient technique for the body to relax and recover from injuries, also improves physical and mental health.

Stretching Exercises and…Breakfast by the sea
Stretching Exercises and...Breakfast by the seaAthens...the Greek sun, sea, and sunny beach are factors that can “charge your batteries"

Cupping Therapy
Cupping TherapyCupping massage is a natural therapeutic method that improves blood and lymph circulation, reduces pain, and relaxes muscle contraction.

Combo Swim Walk Relax
Combo Swim Walk RelaxWant to have a combo of joy and fun...we have already planned it for you.....

Thai Massage
Thai MassageIf you want to try a completely different massage from any other massage treatment you have had up till now...then you should try Thai Massage...